Mantra movie screening
Aug
2
7:30 PM19:30

Mantra movie screening

A feature-length documentary, exploring the new music and social phenomenon of chanting, MANTRA – Sounds into Silence shares the stories of people who are finding healing and a sense of inner peace by singing mantras together with others just like them. It’s a film about spirituality not religion, it’s about people reconnecting with their true selves and with others.

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14 Day Ashtanga Challenge
Jul
8
to Jul 20

14 Day Ashtanga Challenge

What do you stand to gain by committing to something powerful? Would you like to be stronger in body, mind and spirit?

Let your curiosity loose and join us for a

14-day Ashtanga** (ash-TAHN-gaa) challenge!

Be witness to the very noticeable ways that things begin to shift ... in your practice, your body, your life. 

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Chakra Tuning
Apr
20
7:00 PM19:00

Chakra Tuning

The chakras are 'doorways' through which we perceive reality. The practice of Chakra Tuning gives you the keys to open all of the 'doorways' in your life, purifying your relationship to yourself, to others, and to the world around you. This energizing and inspiring practice is done through exploration of vinyasa yoga poses and mantras associated with each chakra. 

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Restorative Workshop
Apr
6
6:00 PM18:00

Restorative Workshop

This restorative yoga sequence  involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. Most restorative practices are based on the teachings of B.K.S. Iyengar.

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ARM BALANCES and INVERSIONS
Mar
23
6:30 PM18:30

ARM BALANCES and INVERSIONS

In this workshop, we will begin with a brisk warm-up in the Vinyasa style to get the blood pumping, followed by detailed breakdowns of several arm balance and inversion poses. The sequencing is designed to challenge and inspire you. With a willingness to try something new, you will take your practice to the next level.

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KIRTAN BENEFIT HOLI FESTIVAL
Mar
1
8:00 PM20:00

KIRTAN BENEFIT HOLI FESTIVAL

Festival of color or the "festival of love"  The festival signifies the victory of good over evil, the arrival of spring, end of winter, and for many a festive day to meet others, play and laugh, forget and forgive, and repair broken relationships.

20 min guided meditation 30 minutes kirtan chanting 

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Yoga Sutras
Feb
4
11:30 AM11:30

Yoga Sutras

Students will learn how to chant the yoga sutras in its entirety, with proper pronunciation, as well as discuss in detail word-for-word translations and commentary on select important verses. ...

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Intermediate Sanskrit
Feb
3
11:00 AM11:00

Intermediate Sanskrit

In addition to learning how to properly pronounce Sanskrit words, students will learn how to read and write the Devanagari alphabet, learn how to combine vowels to consonants, consonants to consonants, form simple Sanskrit words, complex Sanskrit words, recognize exceptions, and some basic grammar.

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