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FIELD TRIP to NEW VIBE YOGA

  • New Vibe Yoga 9 Saint Mark's Place #2 New York, NY (map)

FIELD TRIP to NEW VIBE YOGA with Alex Schatzberg Ashtanga Yoga Master

Alex will give a lecture on Ashtangas 8 limbs, and Ashtanga Vinyasa to start. He will teach a practical lesson on Kriyas, Udyana, Agni Sara and Nauli, an\lso discuss Bandhas. A one-hour asana practice will be infused with technique also vinyasa krama.

Bus leaves Hot or Not 8 am
Class with Alex 10-12
12 break for lunch
230 pm arrive back at Hot or Not

Alex Schatzberg has been teaching and practicing yoga in New York City for over a decade. In 2014 he opened New Vibe Yoga in the East Village to provide the community with a home for an authentic and therapeutic approach to yoga. Inspired by the accessibility and modernity of practices like Jivamukti Yoga, the intense focus and energetic purity of Ashtanga Yoga, and the celebratory aspects of everyday life found in Bhakti Yoga, Alex has created New Vibe Yoga - a Joyful approach to Ashtanga. Modern society and city living inflict all kinds of mental and physical stress on our body and mind and it is Alex's intention to help people discover yogic tools to reduce stress and experience joy. Alex has had the pleasure to study closely with some of the World's Finest Yoga Teachers, Including Guy Donahaye, Christine Hoar, David Life, Ruth Lauer-Manenti, Rima Rabbath, Isaac Peña, Greg Gumucio & Ragunath Cappo and has attended special workshops and classes with countless others. His skillful eye, healing touch, precise adjustments, and humor make him a favorite among the cities' most dedicated yoga practitioners and teachers. Over the years, Alex has taught at premiere studios throughout the city including, Equinox, YogaWorks, Ashtanga Yoga Shala NYC, Yoga Vida, Exhale Spa & Yoga to the People. It is his pleasure now to welcome you to his own studio, New Vibe Yoga.

Earlier Event: February 4
Yoga Sutras
Later Event: March 1
KIRTAN BENEFIT HOLI FESTIVAL